Self Care for Moms

    Hey mama! Let me share a little about my experience as a new mom about self-care. When we found out we were blessed with a child, sometimes you have to sacrifice certain things in life to do what’s best for you and your family, and for us that was getting married, moving into…

How to make positive affirmations work for you

For those of you who aren’t familiar with positive affirmations, let me explain a little about them. An affirmation is really anything you say or think with confidence. So practicing positive affirmations is really so we can retrain our thinking and speaking into positive patterns if we want to change our lives. An affirmation opens…

A letter to my Daughter as she turns one

 I can’t believe a whole year has gone by since Milana Zaha was born. Yes! last year on this special day I was 40 weeks and 3 days pregnant , I had a premature membrane rupture aka my water broke early on the morning of Halloween at 6:34am. I was in labor for 38 hours…

How I Overcome Fear and Self doubt

      Many  of us have dreams and aspirations of doing something great, something new and exciting, yet we find ourselves unmotivated to start. Welcome to my world! where procrastination is REAL! Lately , I find myself doing research, reading, studying, planning and still cant do it already. In my case this was all…

Life as a New Mother

I have a lot to say but I will try and keep it simple. My daughter is the best thing that ever happened to me along with my husband. When they placed her in my arms she slipped right into my heart. “I never knew how much a person could love until I became a…